Chelsea Harper, MS, LMFT, is a marriage and family therapist who writes from an attachment-informed and nervous-system-aware perspective. She earned her Master of Science in Marriage and Family Therapy from Capella University and has worked with children, adolescents, and adults since 2014.

Chelsea believes meaningful change happens through practice, not pressure. In both therapy and writing, she focuses on helping experiences make sense and on building skills that can be used in real life. Her approach emphasizes learning and practicing new behaviors in supportive, structured ways because insight matters, but lived experience is what creates lasting change.

She is currently working toward certification in Parent-Child Interaction Therapy (PCIT), with expected certification in December 2026.

Outside of work, Chelsea enjoys puzzles, audiobooks, and any form of competition.