For The Mind
Mental Health Services
Mental health is an important aspect of overall well-being. At Mind and Motion, we provide a safe, supportive environment for individuals to receive the care they need. All of our experienced professionals is dedicated to helping clients navigate their mental health journey and achieve their goals.
Diagnostic Intake
(60 Minutes)
$150
The diagnostic intake session is the crucial first step in establishing your care. During this initial meeting, we will gather important information about your background, medical history, family history, symptoms, and your personal goals. Together, we will discuss potential treatment and recommendations tailored to your needs. Your journey towards better health starts here.
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*Note: the intake session for children and adolescents is parents or guardians ONLY. Foster parents and legal guardians will need to prove legal rights. Step-parents will need a release of information from biological parents or legal guardians.
Individual Session
(53-60 Minutes)
$150
Individual therapy sessions last between 53 and 60 minutes. We offer flexibility with both telehealth and in-person options. Individual sessions can include partners or family members upon request, and a Collateral Consent form will be signed if additional participants join.
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*Note: Telehealth requires you to download the SimplePractice app for video sessions.
Family Session or
Couples Session
$200
Family therapy supports individuals and families in strengthening communication, understanding, and connection. Sessions may include any combination of family members and focus on building healthier, more positive interactions—especially between parents and children.
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Couples counseling helps partners navigate conflict, set healthy boundaries, and improve communication. Together, we focus on practical skills for emotion regulation and connection to support a stronger, more satisfying relationship. Couples do not need to be married or living together to participate.
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We do not bill insurance for family or couples sessions. These are cash pay only.
Parent-Child
Interaction Therapy
Parent-Child Interaction Therapy (PCIT) empowers families through evidence-based strategies. Designed for children aged 2-7, PCIT addresses challenges related to ODD and ADHD such as defiance, anxiety, and adjustment to major life events. Our PCIT providers offer real-time coaching to help caregivers build skills and confidence to strengthen relationships with their children. PCIT works to create calmer, more connected moments at home, fostering lasting positive change for your family.
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Includes intake, follow up sessions (up to 14), and resource binder with visual aids and handouts.
Group Counseling
Group counseling is not offered at this time but may be offered in the future.
Classes & Workshops
Price and location varies
We offer a variety of classes and workshops, Each class and workshop is thoughtfully designed to assist individuals of all ages in effectively managing their symptoms. With a dedicated team of professionals, we strive to create supportive and engaging environments that encourage learning and personal growth. Click here to explore our options and find the right fit for you or someone you love!
Testing (ADHD, Career, etc.)
Price varies
We offer ADHD testing for kids and adults as well as career assessments. Contact us for more information.