Resources
We understand the importance of providing valuable resources to our clients. That's why we have compiled a list that can help East Texas residents in their healthcare journey. From downloadable educational materials to local resources and therapeutic games, our resources are designed to empower our clients and improve their overall experience.
Recommendations
We are often asked for books, tools, and everyday supports for concerns such as anxiety, ADHD, depression, autism, emotional regulation, and independent living. Browse our recommendations to find options that may be helpful for you or your family. Click to browse our recommendations.
Some links are Amazon affiliate links, which means Mind and Motion, PLLC may earn a small commission from qualifying purchases at no additional cost to you.
Downloads
Out-Of-Network Benefits Script
Use this to contact your insurance about out-of-network benefits and superbiling.
Community & Online Resources
**CLICKABLE LINKS**
Navigating available resources can be difficult and overwhelming, especially when seeking support for psychological testing, food assistance, and other essential services. We’ve compiled a comprehensive list of resources to help East Texas residents enhance their quality of life. Whether you’re in need of immediate assistance or looking for ongoing support, these resources are here to guide you.
Crisis
If you are in immediate danger, call 911.
Domestic Violence Hotline - Call, Chat, or Text
Crisis Line - Text "HOME" or "HOLA" to 741741 to connect with a crisis counselor
The Trevor Project - Crisis intervention for LGBTQ+ Text "START" to 678-678
Gateway to Hope - Access to daily living necessities including showers, laundry, computer
988 Lifeline - 'If you need to talk, the 988 Lifeline is here." Call or text 988 (Suicide & Crisis Lifeline)
Testing and Evaluations
Dallas Therapeutic Services - Testing and evaluations for Autism, ADHD, OCD, IQ testing, cognitive and learning testing, surgical evaluation *Accepting insurance
SoulWise - Mental health and developmental conditions such as Autism and ADHD
Food
PATH - People Attempting To Help - Walk in Mon-Thurs 8am-6pm
East Texas Cares Resource Center - Mon-Thurs 11am-2pm
Lanes Chapel Food Pantry - Tuesdays from 10am-1pm
Clothes & Household Items
Hangers of Hope - 3 Tyler locations
Tyler Family Assistance Center - The first Saturday of each month from 8:30am-11am
Housing
PATH - People Attempting To Help - Rent and utilities assistance, transitional housing
East Texas Cares Resource Center
The Salvation Army - Emergency and transitional housing, emergency utilities and rent assistance
LGBTQIA+
The Alphabet Army and The Glass House - Groups, classes, and events for Tyler youth
The Trevor Project - Crisis intervention for LGBTQ+ Text "START" to 678-678
Dallas Therapeutic Services - OutCare Affirming Providers
OutCare Health - Equity Starts Here
Substance Use
Resolutions Healthcare - Residential, PHP, and IOP
988 Lifeline - 'If you need to talk, the 988 Lifeline is here." Call or text 988 (Suicide & Crisis Lifeline)
Special Needs & Sensory Friendly Opportunities
Studio Movie Grill Lights up, volume low, and no shame for talking, moving, and stimming during the show! Free but first come first serve seating.
Fun
AMC offers page shows 50% off movie tickets on Tuesdays & Wednesdays plus student, military, and senior discounts!